Nollywood actress, Kate Henshaw turned 48th yesterday, July 19th and she showed off her flexibility while dancing at her party.
Kate Henshaw had a party yesterday night to celebrate her birthday and you can tell she had all the fun in the world as she is seen dancing like a pro.
Earlier yesterday, Kate shared a video of herself dancing during her birthday shoot and we thought it couldn’t get any better. The ever young actress however blew our minds after a new video from her birthday party showed her twisting and whining her waist.
Watch video below.
Kate Henshaw can be described as a fitness freak and expert. Her dedication to sweating it out at the gym almost daily has turned her into a true celebrity fitness expert. During a recent interview, she said;
“I had a DVD of my routine, and I had a fitness event three years ago. It’s been fantastic. It’s sort of reinvigorated me…To me, I don’t even feel my age, you know, and I get that compliment all the time. I just take it with all that it comes. I tried to not let things get me down, and I believe it’s that place, I am as choosing fitness as a lifestyle.”
“And I just want to encourage everyone. That’s why I put up all those things that it’s not about age, but the later you leave it, the harder it will be, especially for women.
“That’s why I try to encourage a lot of women because women have children women have stress, women have home issues, they have work life, all of that which I believe that fitness will take care of because it puts your mind in that place where you believe that you can do anything. (It) releases happy hormones, your heart is pumping. Your skin is glowing. I mean it’s the cheapest thing out there, it’s free.”